Spices Herbs & Dried Fruit

Spices, herbs, and dried fruits offer a range of flavors and nutritional benefits, contributing to both taste and health. Herbs are fresh, leafy parts of plants, while spices are typically dried roots, stems, seeds, or fruits, according to Simplot Foods. Dried fruits, like nuts and dried dates, are a healthy snack option and source of nutrients like protein, fiber, minerals, and vitamins